There’s no denying that good mental health today is one of the most important qualities to any individual. After all, how can you go out and seize the day if you cannot muster the energy to get out of bed?
To maintain a healthy lifestyle we should always put sustainability first. Why? Because if our society doesn't become more sustainable, how long our supposedly healthy lifestyle could last? Those six apps are really helpful. Try living a better, sustainable, life by
Mobile application software known as “apps” have soared in popularity. With millions of tonnes of food thrown each year, it was likely that the creation of waste-reducing apps would try and prevent these issues. What these apps do for smartphone
Winter is approaching and it is very easy to get lost and feel unmotivated to do anything. But now, is actually the time to ensure you make the most of your available free time to establish a healthier lifestyle. These
Irene Forte is the founder of Forte Organics, an organic spa line that can be found in the Forte hotels around the world, as well as the Forte organics fitness line, now also available at select spas. Furthermore, she is
As a young clinical pharmacist and counselor, the frequency of prescriptions and counseling sessions for mental health patients was alarming. One in four adults, approximately 61.5 million Americans, experience mental health disorders in a year. It’s prudent to mention that