Wellness from Within: Ensure Healthy Lives & Promote Well-being for All
In the photo: Silhouette of person doing yoga near water Photo Credit: Cedric Lim Current state of Wellness One instinct that is unique to every organism is the need to survive. Yet what organisms pursue is not just mere survival, it is
Miakoda: Ecology and comfort delivered sustainably
While many companies struggle with finding and maintaining a clear and defined vision, apparel-maker Miakoda hasn’t had to worry about such things ever since its formation. Guided by its two foundational principles of sustainability and ethics, the company produces multiple
Exploring the Passion Behind Yoga as a Practice
Irene Pappas is currently a yoga instructor, holding workshops all around the country. She began practicing in 2012, but did not intend to teach right away. After she did her first 200-hour workshop program, she realized that it was her
Yoga, a Firm Call to Action
There are so many types of yoga it can be difficult to find a practice that serves you best. There is Hatha, Ashtanga, Iyengar, Power, Vinyasa, and hybrid combinations to name a few. Originally from the Sanskrit, Yoga or the
Ten Life Changing Reasons Why You Should Workout
It’s no secret exercise is great for your physical appearance. It certainly does a lot more than just helping you fit into those skinny jeans in the back of your closest or getting you toned up for that little summer
Organic Bri
Hi, I’m Bri and I’m a 19-year-old college student who believes in the power of being happy and vibrantly living life. Both the beach and the mountains are my backyard. I am a free spirit who is not afraid to let my