16 Unhinged Tips on How to Better Your Mental Health
Go on a walk, journal your thoughts, call a friend, blah, blah, blah... Mental health advice has become so standard. ...
Tag: fitness
Three Sustainably Sourced Supplements for Fitness
As society continues to come to grips with the effects and consequences of the COVID-19 pandemic, the importance of a ...
Beneficial Effects of Yoga on the Digestive System
Yoga isn’t just a form of exercise, it’s an entire discipline dating all the way back to ancient India that links ...
Shape Your Future with Sanjay Raja
Sanjay Raja is an actor and the author of The Food Talk. He has degrees in biology, chemistry, as well ...
OM Signal – Smart Clothes to monitor our wellbeing
Our phones are smart; many of our watches are smart as well. And very soon our clothes will be smart, ...
How boomers are at risk from high fructose corn syrup
When we baby boomers were kids, it was pretty easy to eat. There were few choices, and although already there ...
Impakter Essay: The Obesity Epidemic
Convergence of Culture, Commerce, and Communications An epidemic of obesity has been acknowledged for several years in the US, with ...
Fitness is a Privilege: Interview with Olympic weightlifter Camille Brown
Camille Brown is a former Division 1 softball player from the California Polytechnic State University and is now a national ...
Always Look Up
It was August 2nd, 2013 when Krystal Cantu’s reality changed. She was with her boyfriend when a tire blew on ...
Sonny Vu: The Misfit Renaissance Man
Sonny Vu is somewhat of a Renaissance man. Founder of Misfit Wearables, he has a background heading multi-million dollar health ...
Charity Miles- Changing the Way We Walk Through Life
I grew up with the internet and cell phones at my fingertips-- Gene Gurkoff, the founder of Charity Miles would ...
Ten Life Changing Reasons Why You Should Workout
It’s no secret exercise is great for your physical appearance. It certainly does a lot more than just helping you ...
