Tag: fitness

Go on a walk, journal your thoughts, call a friend, blah, blah, blah... Mental health advice has become so standard. ...

As society continues to come to grips with the effects and consequences of the COVID-19 pandemic, the importance of a ...

Yoga isn’t just a form of exercise, it’s an entire discipline dating all the way back to ancient India that links ...

Our phones are smart; many of our watches are smart as well. And very soon our clothes will be smart, ...

When we baby boomers were kids, it was pretty easy to eat. There were few choices, and although already there ...

Convergence of Culture, Commerce, and Communications An epidemic of obesity has been acknowledged for several years in the US, with ...

Camille Brown is a former Division 1 softball player from the California Polytechnic State University and is now a national ...

It was August 2nd, 2013 when Krystal Cantu’s reality changed. She was with her boyfriend when a tire blew on ...

Sonny Vu is somewhat of a Renaissance man. Founder of Misfit Wearables, he has a background heading multi-million dollar health ...

I grew up with the internet and cell phones at my fingertips-- Gene Gurkoff, the founder of Charity Miles would ...

It’s no secret exercise is great for your physical appearance. It certainly does a lot more than just helping you ...