If you are a dog parent, you know firsthand the benefits that our furry friends can have--they welcome us when we come home, they snuggle with us on the sofa, they guard us from the mailman, and they always bring

The Diagnostic and Statistical Manual of Mental Disorders Fifth Edition known to those of us in the field as the DSM-5, basically the bible of mental health, classifies Anxiety Disorders with ten subcategories. The most basic subcategory of the Anxiety

The Law of Attraction. What is it? Maybe you’ve heard of it, maybe you haven’t. Maybe you are a beginner and want to learn more or maybe you are a pro living this law each day. Maybe you are somewhere

Online mental health counseling? That exists? I was rather surprised to learn that it actually does. Mental health counseling is frustratingly expensive. As reported on Talkspace.com, a single, one-hour counseling session in the US costs an average of $75-$150 (it gets

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