Create Your Own Luck
Luck; I have found that people have differing beliefs about this concept. They either believe it is an outside force or believe you have control over it. Where do you fall? Do you believe that some people are just born
To Find Your Inner Strength, the Third Time’s a Charm
What do you do when you fall down? You get back up! But, sometimes that’s easier said than done. Sometimes a fall can take you down hard enough that it’s damn near impossible to find the strength to get back
Anxiety and Our Lives
The Diagnostic and Statistical Manual of Mental Disorders Fifth Edition known to those of us in the field as the DSM-5, basically the bible of mental health, classifies Anxiety Disorders with ten subcategories. The most basic subcategory of the Anxiety
The Law of Attraction: What is it?
The Law of Attraction. What is it? Maybe you’ve heard of it, maybe you haven’t. Maybe you are a beginner and want to learn more or maybe you are a pro living this law each day. Maybe you are somewhere
Limitations of a Therapist
In my fifteen plus years working in the mental health field I have encountered a variety of scenarios. My early days after graduating college were spent working with adults in recovery from substance abuse and dependence, working with developmentally disabled
Love Thyself First
EVERYTHING YOU DO COMES FROM SELF-LOVE! A bold statement; I KNOW! Many, many moons ago I embarked on a journey of self growth. From this journey I have learned that self-love is a MUST and connected to each and every thing