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Healthy Snacks Your Kids Will Love

Finding it difficult to decide what healthy snacks to put in your child's school lunch? Here are some useful suggestions based on expert nutritionists’ advice

byNapat Siriyium
October 22, 2022
in Eco Life, Food & Drinks

When the school bell rings, children are frequently tired, hungry, and bored. They need something quick to snack on and something to keep them occupied, especially if they’re out but it’s not quite time for you to pick them up yet.

For many kids, snacks mean the world to them. The common picture might be your child roaming around the snacking aisle filled with chips and healthy parents like us would not want to be like “Eat this, not that” when they grab something unhealthy. However, admittedly it is quite hard to find the “real healthy” snacking options as all of them seem to be marketed as healthy and nutritious enough.

Plus, for some busy parents we don’t actually have enough time to prepare healthy options like mini pizzas or cheesy cauliflowers in the morning just to see them turn cold and inedible. And sometimes kids are just funny, so we’re here to save you some sighs and “Mummy/Daddy, why did you make me a cold mini pizzas?” by giving you pointers to some of our best healthy snacks to brighten up their school days.

So, these are the five irresistible kid-approved snacks to put into their lunchbox.

Cookie Style Energy Bar - Cacao & White Chocolate
In The Photo: My Raw Joy Cacao White Chocolate Bars. Photo Credit: Impakter Eco.

My Raw Joy Energy Bar 

Cookies and kids are two things that can’t be separated which is why cookies have always been a go-to munchie for every child.

These homemade My Raw Joy cookies will brighten up even the most difficult  school day. A delicious combination of sweet or fruity flavours of your choice from a full power range of fairtrade ingredients from Peru, Panama and Dominican Republic. might energise them after a long day of studying or playing. As well as, supporting freshly harvested bio-certified nuts and zero-waste production (straight from their kitchen to the packaging). The best part is every product that is purchased will allow you to help plant a tree in Latin America. 

Banana and Raspberry
In The Photo: Matu Banana and Raspberry Bars. Photo Credit: Impakter Eco.

MATÙ Banana and Raspberry Choco Bar

After long hours of running and playing with their peers, they might need to boost their energy with something sweet but sour.  

Well, it seems like this Matù Banana and Raspberry Choco Bars will be a perfect fit for your child as the “Matùral Method” for processing food that they use means removing all unnecessary elements, such as refined sugar artificial additives, ensuring that your child will get all the best out of each bar. Ideal for any occasion or taste, whether it’s a school snack, a post-sport snack, or a treat.

Fruit Ride Banana apple Basket 500g
In the Photo: Fruit Ride Apple Banana. Photo Credit: Impakter Eco.

Fruit Ride Banana Apple Basket

All started from the desire of a father, Cédric, who returned to Nantes in 2017 after fifteen years working for a prominent French industrial firm. This return to basics is complemented by a desire to begin on a new adventure with a simple and specific goal in mind: to create nice and nutritious eating items.

After a couple of trials and errors, his project began to take shape: 100% natural, organic farming exclusively from Côteaux Nantais, a recognized partner in the organic fruit sector in France to a delicious sugar-free and preservative free fruit stripes like this fun sheet of Banana Apple Fruit Ride Basket that contains the apple’s sweetness and the smoothness of the banana that literally melt in the mouth and became the talk of the town in France in various TV channels. 

In the Photo: Cedric of Fruit Ride and His Children. Photo Credit: Fruit Ride.

 Still it wasn’t enough for Cédric. He wanted to produce not just a healthy product for kids but also treat the planet right, adopting a zero-waste policy as the main goal for his production process. In addition, he made sure to source his materials from local farmers who have constructed water retention basins to preserve water.

B.I.G. hazelnut spread
In The Photo: B.I.G. Hazelnut Spread. Photo Credit: Impakter Eco.

 

NEXO Chocolate Hazelnut Spreads 

NEXO chocolate was born from the desire to show how one of our all time favourite treats like chocolate are made. By allowing you to enjoy products made directly from the cocoa bean in Italy, with all of the benefits we are familiar with. 

This perfect artisan chocolate spread creates a radical change in the world of chocolate to give people quality products, and at the same time recognize a living wage for cocoa farmers. 

With this phenomenal texture that provides creamy, delicious and authentic flavours with alternative to sugars such as agave and maltitol. Designed for kids and adults who love chocolate. 

Rosemary's baby  crackers
In The Photo: Mad Lab Rosemary’s Baby Crackers. Photo Credit: Impakter Eco.

Mad Lab Crackers

What would be better than having some rosemary baby crackers and some healthy cheese dips during lunch time? 

With more than three years experience and the support of “be circular be brussel”, Mad Lab Crackers has been constantly striving around circular economy in organic shops and delicatessens in many countries in Europe such as Belgium, Luxembourg and Germany. 

Crunchy, aroma and vegan (except the cheese ones) this true aperitif classic with an Italian twist is just more than ready to bring the best out from the simplest flavours to a perfect snack that they can share with their besties throughout the day. 


Editor’s Note: The opinions expressed here by the authors are their own, not those of Impakter.com —  Featured Photo: Books and Apple.  Photo Credits: Element5 Digital.

Tags: childrenhealthy snacksImpakter ECOKidsSnacks
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